Say Yes, and No
You’ve probably been told to “just say no” a thousand times. But for high-achievers like us, that’s easier said than done. Why? Because the problem isn’t that we’re too nice or too accommodating. It’s that we see potential everywhere. Opportunity in everything. And we hate to miss a chance to help, to shine, to show up. We say yes because we can.Because we used to do it all.Because we think we should. But if you want to build something bigger—whether it’s your business, your career, your...
4 days ago • 4 min readCan I mentor you?
If you're anything like me, your inbox and social media feeds are filled with the same old fluff: “Set your big goal!” “Get ready to crush 2026!”"Time to 10x, baby!" And maybe… you felt a flicker of excitement. But also, if you're anything like me, you also thought: “Cool. But how?” Like, um, if it were just about deciding... you’d already be done. You Don't Need Motivation. You Need a Roadmap. So, how do we get roadmaps? Most of us look for mentors.But, how many of us really have time to...
11 days ago • 5 min readThe perfect reframe awaits
Normally my keynotes happen in the morning, as the opening session to set the tone for the entire event. (Fun fact: the word keynote comes from the idea that there is a note that sets the key for the entire orchestra, so that’s why it is used for conferences.) For morning keynotes, you get up, you get on stage, you get gone. And, in those mornings, I barely have enough time to get nervous. But, every once in a while, I get hired for an afternoon keynote. And, whoa nelly, my nerves go wild...
18 days ago • 4 min readStuck? Here's the one sure fire way out.
Buckle up, turkeys, it's time to get nerdy. I know that you are being inundated this week with talk of gratitude from every brand whose website you ever even had the audacity to sneeze near. So let me do what I love to do: tell you a bit about the science behind the story. Yeah, that's right, I'm going to tell you why you should be grateful for gratitude. Our story begins 12.5 weeks ago, when I was assigned a talk to watch in class. Like most videos or podcasts I have to consume, I decided to...
25 days ago • 4 min readBefore you set their table...
This week, I’m finally doing the thing I’ve been putting off for way too long: foot surgery. But, Laura, you say: could you possibly write about a less sexy topic? By the way, to all of my new subscribers -- hi! -- I don't actually promise sexy topics. And, yet, I can promise that some, maybe this one still, might hit you squarely in the solar plexus. Why? Because while foot surgery isn't sexy, prioritizing yourself is. Let me tell you what I mean. My mother's birthday is November 25th. And,...
about 1 month ago • 2 min readYou’ll Never Outperform This One Thing
Last week, I was in London for the Thinkers50 Summit & Awards Gala—an event so full of smart, accomplished, world-changing humans that it made my brain hurt in the best possible way. There were moments I stood in awe. There were moments I laughed so hard I cried. And there were moments—quiet, grounding moments—when I was reminded why I keep saying yes to rooms like that in the first place. Because being around big thinkers? It changes you.It expands you.It demands more of you.And if you’re...
about 1 month ago • 2 min readYour Growth Doesn't Dishonor Your Past
Hang on to your hats, I have a bee in my bonnet. During one of my recent keynote Q&As, a woman asked “I want to change my career, but I feel guilty. Like I might let people down. What should I do?” Outside, I was nodding along. Inside, I was screaming, “Come. The F*ck. On.” As if we were put on this planet to never grow… As if we were put on this planet to never learn… As if we were put on this planet to never change… No. Nope. Absolutely not. Let me tell you something: You weren’t born to...
about 2 months ago • 3 min readThe Lessons Hiding Behind My Biggest Fear
I learned something nine years ago from the first ever speech I gave, and you can use it in every single daily interaction you have. Let me explain... Driving my 8th grader home from school one day, I received a call from a friend who happens to be the executive producer of TEDxCambridge. Knowing she was in a bit of a career transition — one that I had energetically encouraged — I felt the responsibility to take the call to make sure everything was going smoothly; being a conscientious,...
about 2 months ago • 5 min readStop worshipping competence
I just wrapped my second residency for my PhD program. The difference between this one and the first? Night and day. The first time around, I was flailing — trying to keep up with the language, the frameworks, the rhythm of academic life. I was surviving. I walked into that first residency in September like a tourist in a foreign country where I didn’t speak the language. Everything felt new and hard and like everyone else knew what they were doing and I was somehow already behind. (Spoiler:...
about 2 months ago • 4 min readHere's why people really quit
Last week I stepped off stage after speaking to a powerhouse group of women in optometry—smart, ambitious, mission-driven. And yet, I left the room thinking about one stat I just can’t shake: 70% of students in optometry school are women.Only 50% of practicing optometrists are. This means that there is an entire generation of women entering the profession who are going to have a harder-than-average time finding mentors and champions, along with another entire generation of leaders who will...
2 months ago • 3 min read